top of page

Search


Yale Researchers Identify Key Immune Cells Behind Inflammaging: What This Means for Your Skin
Meta Title: Â Inflammaging Breakthrough: Yale Identifies Immune Cells Driving Skin Ageing | Dr Vix Manning Meta Description: Â Yale...

Dr Victoria Manning
Oct 17 min read
Â
Â
Â


The Meno‑Middle Explained: How Inflammation Hijacks Midlife Metabolism
Introduction Introduction Around two‑thirds of women gain weight at menopause. If you’ve tracked calories, pushed harder in the gym,...

Dr Victoria Manning
Sep 153 min read
Â
Â
Â


This Week in Inflammageing: Why Hidden Inflammation Is Driving Midlife Risk—And How to Measure, Fix, and Sustain
New research links hidden inflammation to women's heart risk in midlife. Learn what to test, how to lower it, and how to sustain results...

Dr Victoria Manning
Sep 114 min read
Â
Â
Â


The Doctor, The Spider and Your Stress Response: What My Arachnophobia Taught Me About Professional Burnout
From the doctor who runs faster than Usain Bolt when confronted with an eight-legged nemesis Picture this: I'm peacefully watching...

Dr Victoria Manning
Aug 284 min read
Â
Â
Â


Does Your Food Give You Fuel or Inflammation?
Every single bite of food we consume becomes part of a biological conversation happening inside our cells. The question isn't simply...

Dr Victoria Manning
Aug 205 min read
Â
Â
Â


The Fire Within: Why ‘Inflammaging’ Is the Key to Understanding Why We Age
By Dr Vix Manning, MBBS, GMC-registered Aesthetic & Longevity Doctor What Is Inflammaging? Inflammaging is a groundbreaking concept in...

Dr Victoria Manning
Aug 113 min read
Â
Â
Â


Wegovy: Can a Weight-Loss Drug Really Turn Back the Clock on Ageing?
It is great to see real data coming through! A recent New Scientist article has brought to light a groundbreaking clinical trial...

Dr Victoria Manning
Aug 32 min read
Â
Â
Â


How to Read Your BalanceTest Results: Understanding Your Omega Health
How to Read Your BalanceTest Results: Understanding Your Omega Health If you’ve recently taken a BalanceTest, congratulations on taking a...

Dr Victoria Manning
Aug 14 min read
Â
Â
Â


The Arctic-Mediterranean Fusion: Why I'm Obsessed with This Game-Changing Approach
How breakthrough research on 4000mg EPA daily validates the perfect anti-inflammatory formula You know that feeling when the science...

Dr Victoria Manning
Aug 14 min read
Â
Â
Â


Mounjaro and the Longevity Revolution: How Dual GLP-1/GIP Therapy is Redefining Healthy Ageing and Combating Inflammaging
When most people hear about Mounjaro (tirzepatide), their first thought is usually weight loss. While it’s true that this dual-action...

Dr Victoria Manning
Jul 283 min read
Â
Â
Â


Unlocking the Secrets of Skin Rejuvenation: How PLLA is Changing the Game
What if we told you that the latest breakthrough in skin rejuvenation works by supporting your body's natural healing processes rather...

Dr Victoria Manning
Jul 245 min read
Â
Â
Â


Discovering the Truth About Ultra-Processed Foods: A Journey to Vibrant Health
This weekend brought a delightful surprise: we found a real pop-up fishmonger in Yarmouth. We enjoyed giant prawns, freshly caught and...

Dr Victoria Manning
Jul 143 min read
Â
Â
Â


Meet Dr Victoria Manning: Longevity Doctor & Author of "Busting The Code To Ageing"
With just over two weeks until the launch of my new book, "Busting The Code To Ageing: How To Win The Inflammation Game," I’m excited to...

Dr Victoria Manning
Jul 113 min read
Â
Â
Â


Why Your Skin Breakouts Aren’t Just Skin Deep: The Gut-Skin-Inflammation Connection
Let’s face it: no one wants to waste money on skincare products that don’t deliver results. Yet, so many of my patients and clients come...

Dr Victoria Manning
Jun 233 min read
Â
Â
Â
Dr Vix Tips on Inflammation
Chronic Inflammation: What Is It and Top Tips to Reduce It What is Chronic Inflammation? Chronic inflammation is a persistent, low-level...

Dr Victoria Manning
Jun 222 min read
Â
Â
Â


Staying Ahead Of The Curve
As a doctor who's spent years treating skin and understanding ageing, I've become fascinated by glucose curves - and frankly, a bit...

Dr Victoria Manning
May 294 min read
Â
Â
Â


The Science of Ageing Well: Delving Into & Understanding Promising Anti-Ageing Compounds
In clinic or more frequently in the pub, I'm frequently asked how to stay forever young – usually by patients clutching their anti-ageing...

Dr Victoria Manning
Mar 215 min read
Â
Â
Â


How Diet Shapes Your Body's Inflammatory Response
As a doctor with over two decades of clinical experience, I've witnessed a troubling trend: inflammatory and autoimmune diseases are...

Dr Victoria Manning
Feb 284 min read
Â
Â
Â


The Hidden Impact of Blood Sugar Spikes: Why They Matter and How to Avoid Them
Tuesday Health Topic: The Blood Sugar Balancing Act Ever noticed how some meals leave you energised while others cause an energy crash?...

Dr Victoria Manning
Feb 255 min read
Â
Â
Â


Could Your Biological Age Be Different From Your chronological Age?The Omega-3 Connection
As a doctor specialising in aesthetics & preventive wellness, I've noticed a fascinating trend: many high-performing professionals are...

Dr Victoria Manning
Feb 173 min read
Â
Â
Â
bottom of page