By Dr. Vix Manning Have you ever felt like you’re doing everything right—eating well, exercising, even taking your supplements—but still struggle with nagging joint pain, brain fog, or a general sense of fatigue you just can’t shake? I’ve been there. As a doctor, I thought I had my health dialled in. I ate a healthy diet, took a daily fish oil supplement, and considered myself well-informed. So, you can imagine my shock when I tested my own omega-6 to omega-3 ratio and the re